One of the big ones I do is yoga, so needed for body, mind & soul… another is working out in nature like walking, hiking, biking… also riding my motorcycle clear the mind sometimes… and believe it or not marijuana does wonders for me in moderation as well. Those are basically it. Also realizing and Surrendering to the moment because although you can help shape your future, you have to surrender to the fact that we are all powerless & have to just go with the flow. Understand there’s a higher power & that we already have a path that we don’t know we are on. Whatever happens will happen, we must accept this. As we get older being more flexible is so important to stay limber, healthy and strong.
Michael Olivieri, K.K. Martin, Buzzy James, Tom Croucier, Paul Wilson, Dan Lucett, Eric Von Herzen come together to create a unique style mixed with great songs and a strong vocal blend.
“…Rare is the opportunity of reinvention realized for any musician trying to keep his or her head above the torrential tides of trends, tastes and commercial afterthoughts. Still, pet projects get made, often sidelined, yet occasionally glimmering with hope and promise. Consider the case of Michael Olivieri, a man who cut his teeth in the 80s as the lead singer for Leatherwolf. Only recently has he shaken off the shackles of heavy metal to cut two records under his own name, 2009’s Goodbye Rain and 2011’s M.O.B. — short for the Michael Olivieri Band.